SELF CONTROL IS AN ABILITY TO CONTROL EXPRESSIONS AND EMOTIONS OBVIOUSLY THE BEHAVIOUR IN THE FACE OF DESIRES ESPECIALLY FOR WRONG THINGS OR DOINGS AND ALSO THE IMPULSES(SOME DESIRE TO ACT).IT (SELF CONTROL) UNDOUBTLY HELPS YOU TO ACHIEVE YOUR GOALS,AIMS AND DREAMS THAT YOU WANT TO ACHIEVE.
NOW ONE QUESTION IN MY MIND THAT ARE WE FOLLOWING OR ACCEPTING IN HONOURABLE WAY? IT IS IRRELEVANT TO OUR SOCIETY BECAUSE WE WANT EVERYTHING QUICK NO CONTROL AND PATEINCE IN MIND AND NO TIME TO THINK OVER IT.ARE WE MOVING IN RIGHT PATH OF LIFE, UNDOUBTLY IT CAN BE ACCEPTED THAT NEED IS IMPORTANT TO LEAD LIFE BUT APART TO IT CONTROL IS MOST IMPORTANT.I CAN’T UNDERSTAND WHAT HAPPENED TO THE SOCIETY SPECIALLY THE YOUTHS AND ALSO THE MIDDLE AGE CHILDRENS AS I HAD OBSERVED IN THE SOCIETY MAINLY STUDENTS THAT THEY ARE EXTRAVANGTLY THEIR TIME ON WATCHING PORN VIDEOS AND SOME ODD ACTIVITIES DUE TO IT WHICH DISTRACT THERE MIND AS WELL AS GOAL WHICH THEY SET TO ACHIEVE.
ONCE A BOY WHO STUDIED WITH ME UPTO 10TH STANDARD HE IS INTELLIGENT AND SCORED GOOD GRADES IN 10TH SO HE DECIDED TO GO TO KOTA,RAJASTHAN FOR THE PREPARATION FOR JOINT ENTRANCE EXAM(JEE)DON’T KNOW WHAT HAD HAPPENED TO HIM MAY BE HE GET DISTRACTED AFTER TWO YEARS HE DID NOT SELECTED IN ANY ENGINEERING ENTRANCE EXAM WHICH IS DUE TO THE LACK OF SELF CONTROL.SO SELF CONTROL IS IMPORTANT IN ONES LIFE.NOW IMPORTANT THING HOW TO DEVELOP SELF-CONTROL?
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PREPARE A LIST OF THE HABITS AND BEHAVIOUR YOU WANT TO CONTROL LIKE SMOKING,DRINKING,EATING HARDLY,SPENDING MONEY UNNECESSARILY ETC.
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RESEARCH ABOUT THE BEHAVIOUR WHICH YOU WANT TO MAKE CONTROL OVER IT LIKE SMOKING YOU WANT TO CONTROL OVER IT OR TO STOP IT MAKE STRATIGIES ,PLANS TO CONTROL OR TO STOP IT.
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TRY TO MAKE A HABIT OF ACTIVITIES LIKE BY JOINING GYMS FOR EXERCISING OR DO SOME SOFT EXERCISE AT HOME IF POSSIBLE WHICH HELP TO CONTROL THE MIND AND KEEP YOU FRESHED AND ENERGETIC
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SET A REALISTIC GOAL AS YOU DECIDED TO STOP SMOKING SO BE IN YOUR GOAL WHILE ANYONE IS OFFERING TO SMOKE WHICH HELPS YOU TO MAKE YOUR WILL POWER STRONG.
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MEDITATION IS THE BEST WAY TO KEEP YOUR MIND IN CONTROL WHICH ALSO HELPS TO BUILD ENERGY,CONCENTRATION AND MANY THINGS IN YOUR BODY.
- EVALUATE YOURSELF AND DEVELOP NEW HOBBIES WHICH SURELY HELPS TO GET AWAY FROM THE BEHAVIOURS AND HABITS YOU WANT TO LEAVE.
DAYS TO GO 